H.E.A.R.T.®

The scientific background of H.E.A.R.T

Traditional concepts of horse training are often based on the assumption that leadership arises from hierarchy. Humans take on the role of the „lead animal“, set boundaries, determine direction, and demand yielding and approach. This viewpoint is based on a dominance understanding that has since been scientifically disproven, which explains social order primarily through rank and the application of pressure.

In the 1970s, British psychiatrist and psychoanalyst John Bowlby and psychologist Mary Ainsworth investigated the formation and changes in relationships. They recognised that the need for attachment is deeply ingrained and that attachment can only develop if the needs of the other person are correctly understood and responded to accordingly. According to Bowlby, attachment is an evolutionary system that ensures a child's survival by controlling behaviour so that the child stays close to a protective attachment figure. This attachment figure (usually the mother or father) should respond sensitively and compassionately to the child's signals. Through this finely tuned interaction, the child develops a sense of security and trust. 

The fundamentals of social bonding are not limited to humans, but can also be observed in many mammals. In mammals, bonding ensures that the young animal seeks and maintains proximity to its mother. This is particularly true in stressful or threatening situations, thereby securing its own survival and thus the healthy development of the entire species. Bonding is therefore not purely a social phenomenon, but a biologically anchored behavioural system that has evolved over time to increase the chances of survival for young animals. Particularly in social mammals, bonding goes far beyond mere suckling. It structures the group's behaviour, enables observational learning, emotional regulation, and long-term social integration. Close physical contact, resting together, grooming or playing are expressions of a deep-seated need for closeness and social support.

From a neurobiological perspective, bonding is closely linked to stress regulation and the development of the nervous system. Studies show that separation from the mother or caregiver leads to measurable stress, such as increased cortisol levels, restlessness, or behavioural disorders. Conversely, closeness has a calming and stabilising effect, supports the development of the nervous system and brain, and strengthens the immune system. These connections have also been observed in studies with horses.
Anyone who wants to understand attachment must also consider the nervous system. For it is only here that it becomes clear why attachment is not only felt but also embodied. Only when learning principles are embedded in a field of sensitive perception does more than just functional cooperation arise: trust and a real connection emerge.

In this context, neuropsychiatrist Dr. Daniel J. Siegel speaks of attunement and coined the phrase „feeling felt,“ a fine tuning between two nervous systems – a reciprocal regulation that stabilises attachment and enables development.
Leadership thus shifts from a hierarchical or purely learning theory principle to a relational process. A horse primarily follows not the one who appears stronger, more determined, or more skilled in reward strategy, but the one whose presence conveys security.

In this vein, followership – the cooperative social principle within horse herds – also becomes effective in the human-horse relationship. In natural herds, horses do not permanently follow a dominant individual, but rather join the horses with whom they have a social bond. Applied to collaboration with humans, this means: if the relationship, regulation, and communication are consistent, voluntary following emerges. This does not mean giving up leadership, but redefining it. Leadership becomes an offer of guidance that is based on relationship. It arises from inner stability – and is responded to by the horse, not forced. 

The foundation of a secure attachment

H.E.A.R.T  is precisely where this starts. At its core is the understanding that learning, relationships, and development are only sustainable when the nervous system experiences safety. This safety is not created through control, but through conditions consciously designed by humans that enable self-regulation through co-regulation: the basis of secure attachment.

H.E.A.R.T  is not a technique, but a clear directive: to perceive the horse in its expression, to correctly assess it, and then to learn to react appropriately, thereby creating a safe, regulating, and learning-promoting framework. Both for the horse and for oneself. 

H.E.A.R.T.™ can support you and your horse with the following topics & concerns:

  • You want to understand your horse's behaviour.
  • You want to know and understand your horse's bonding pattern
  • You want to recognise when your horse is afraid
  • You feel as though your horse is no longer comfortable working with you.
  • a specific behaviour from your horse triggers emotions in you
  • You want to recognise when your horse is stressed
  • Going to your horse is pure stress for you

Or your...

  • Horse cannot be caught in the field
  • The horse is restless while being groomed
  • The horse is very nervous
  • The horse explodes quickly
  • Horse kicks or bites
  • Horse walks through
  • Horse stops during riding
  • The horse is unmotivated
  • The horse shies constantly
  • A horse doesn't like to be touched
... to name but a few.
 
At H.E.A.R.T  It is a process-oriented approach. 
Tears, nostrils and hand
Photos and cover photo: Lea Klier Photography

Free introductory call

Book a short appointment with me and let's see together if H.E.A.R.T  is a way for you to work with your horse on what is most important to you right now. This appointment is free of charge and completely without obligation.